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صحي - أكاديمية العلوم الصحية تخطي إلى المحتوى الصحة العامة الجيدة هي مرآة لكي يعيش الإنسان حياة سعيدة يستمتع بها بالحياة ، ولكي يحافظ الإنسان على صحته فعليه أن يتبع خطوات سهلة علي من أراد ذلك وصعبة على الأشخاص الذين لا يبالون بالحفاظ على صحتهم و انفسهم. كما انه يوجد علاقة مباشرة بين إصابة بعض الأشخاص بالأمراض في مجتمع ما ، وهو ما …
الصحة العامة بين أهل المدن وأهل القرى قراءة المزيد »
الدورة الدموية أمر حيوي لصحة جسمك بالكامل. ومع ذلك ، فإننا نعتقد أن الدورة الدموية ليست شيئا تجد نفسك تفكر فيه كثيرا ما لم تشعر بتنميل في قدميك. ومع ذلك ، هناك العديد من الأشخاص الذين يعانون من مشاكل الدورة الدموية المزمنة ، وبالنسبة لهم ، فإن الأفكار حول الدورة الدموية موجودة دائما تقريبا. يقوم …
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“المواد الكيميائية” مع التقدم في علم الكيمياء واكتشاف العلماء الكثير من المركبات الكيميائية والتوسع في استخدامها كان لها اثر ملحوظ علي صحة الإنسان ، فتم إدخال المواد الكيميائية في حياتنا بشكل ملحوظ واصبحنا نعتمد عليها بشكل مباشر في استخدامتنا اليومية كما زاد الاعتماد عليها سعيا وراء الحضارة والمدنية الحديثة. هذه المواد الكيميائية تدخل في طعامنا …
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لا تستطيع الألات والمعدات مثل السيارة الحركة بدون طاقة تدفعها للقيام بمهامها وكذلك جسم الانسان لا يستطيع القيام بمهامه بدون الغذاء او الطعام الذي يحفزه علي ذلك وكلما كان الطعام صحي كلما كان طاقة الجسم افضل . الطعام الصحي هو الطعام الغني بالعناصر الغذائية الازمة لبناء الجسم وتقوية جهاز المناعة للوقاية من الامراض وللحفاظ علي صحة …
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يحتوي الجسم عند الانسان الي قلويات واحماض ولكي يبدو الانسان بصحة جيدة لابد ان تكون قلوية اجسامنا اكبر من الحموضة , ويوجد اختبارات لمعرفة مدي قلوية الجسم فاذا كانت القلوية اعلي من 7 في مؤشر اختبار التوازن pH فان هذا يعتبر امر جيد , حيث ان الرقم المثالي 7.4 كلما زادت نسبة حموضة الجسم فان …
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يعشق كثير من الناس السموم البيضاء الثلاثة وهي السكر والملح والدقيق الابيض ويقوموا باستخدامها يوميا دون النظر او الالمام بمخاطرها , فمن من لا يقوم يوميا بتناول الحلويات باختلاف انواعها واشكالها , ومن لايعشق الاكلات المليئة بالاملاح مثل المخللات والفسيخ والرنجة , ومن منا لا يستغني عن المعجنات والفطائر والمخبوزات المليئة بالدقيق الابيض . فبذلك …
السموم البيضاء الثلاثة وتاثيرها علي صحة الانسان قراءة المزيد »
تنقسم الصحة عند الانسان الي نوعان هما : ” الصحة الجسدية و الصحة النفسية “ ولخلق التوازن في حياة الانسان والتمتع بصحة جيدة فمن الضروري الاهتمام الحفاظ علي كلا النوعين فكلاهما مرتبط بالاخر . فنجد ان كثير من الاشخاص لا يعتنوا بصحتهم النفسية لاعتقادهم ان المقصود من الحفاظ عليها هو حمايتها من التعرض للجنون …
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